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You could say my 45-year career in weight loss started because I was a fat child.
Not just “a little chubby.” I mean the kind of fat that makes school photos feel like punishment.
And that early struggle with food and body image led me to a lifelong career — not just studying nutrition, but helping other women find peace with food and pride in their bodies.
By the time I was in my 20s, I had a wild idea: What if I could help people lose weight with portion-controlled, healthy meals — just like my mother did for me?
So I studied nutrition, trained in dietetics, and built one of Australia’s very first home-delivered weight loss meal companies. Our tiny family kitchen evolved into a commercial operation with walk-in fridges, gas stoves, and 21 franchise locations. At its peak, my programme was helping thousands of people each week.
That was long before social media, flashy apps, or 800-calorie starvation plans. And it worked.
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